Lead yourself first

One of the things that I find myself saying a lot in coaching sessions is behaviour breeds behaviour. And this week I was running two group coaching days and it came up in both...but this time not by me which made me smile. Because it's true! As humans we're copying machines. It's just how we learn. As a mum I've seen this a million times when my kids were growing up. Whether I liked it or not, my kids would mirror me, but this doesn't stop when we become an adult. You'll have probably done...